نبذة عني
Starting from the heart, we are a compassionate and connected community that supports your journey to a balanced, healthy life. The Heart Space philosophy, associates purposeful education to help you reach your deepest level of self-connection. Our educational approach improves body-mind awareness, to help guide your independent healing journey. So that you can recognise how to incorporate these teachings, beyond the studio and into your daily life. Our café with vegan, vegetarian, & pescetarian options 'Flourish', has been created by our founder Amanda & her love of natural, homemade, nutritious dishes ~ arose from her own healing journey & learning that indeed "Food is Medicine".