نبذة

🧘 FREE: HEALING YIN YOGA IN UBUD Only this Thursday, 9:45. Please register to the class. 📷 🤍 Join us for a FREE Healing Yin Yoga class! This session is a special photoshoot class, where a professional photographer will capture moments for our social media and website. Requirements: Simply wear white or light-colored clothing and give permission for us to use your photos on our website and social media channels. Enjoy a soothing practice, connect with your inner calm, and be part of our community showcase! 🧘🏽‍♂️ WHAT IS YIN YOGA? Experience the healing benefits of Yin Yoga in a peaceful and supportive environment. This class is ideal for anyone looking to release tension and discomfort in the body, and cultivate a deeper sense of inner peace and balance. Yin Yoga is a gentle practice, of holding poses for extended periods of time, to lengthen your muscles and to bring your body into a very deep state of relaxation. This promotes your body's autonomic nervous system to turn on and bring you into a profound state of energetic and emotional healing. Targeting the fascia and deep connective tissues, Yin Yoga fosters flexibility and relaxation. By stimulating the body's meridian system, promoting energy flow and balance. Yin Yoga cultivates mindfulness and introspection, offering benefits such as stress reduction, mental clarity, and enhanced well-being. Its meditative nature makes it accessible to practitioners of all levels, nurturing harmony between body and mind. 🧘🏽‍♂️ WHO IS THE CLASS SUITABLE FOR All levels are welcome! The yin yoga class is suitable for: •⁠ From beginners to advanced intermediates, this class covers a wide range of skill levels. •⁠ Our instructors are happy to tailor the session to your needs, especially if you have any physical limitations. •⁠ Not Pregnancy-appropriate •⁠ Suitable for older kids, with parental discretion 📍 LOCATION Heart Space Bali Yoga & Healing Studio in Central Ubud. 🛒 HOW TO BOOK YOUR CLASS While drop-ins are welcome, booking in advance secures your spot, especially for popular classes. We recommend booking your spot through our website and pay online.